The recommendations for treating a fever vary, and in the case of a low-grade fever, there are several things you can do to make yourself feel better if you are uncomfortable.11 Some of these options are to:

• Rest12
• Drink fluids12
• Call a doctor if your fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.
• Place a cold, damp washcloth on your forehead or the back of your neck while you’re resting.
• Take over-the-counter medication to treat the symptoms associated with your fever. Many over-the-counter cold and flu medicines treat multiple symptoms. Identify what other symptoms you are experiencing with a low-grade fever, if any, so you can choose a medicine that gives the relief you need. Medicines that contain acetaminophen help reduce fever. Some medicines with this active ingredient include:
  • DayQuil and NyQuil: These liquid multi-symptom products also treat symptoms associated with the cold or flu, like cough, sore throat, and more. They also come in LiquiCap™ form.
  • DayQuil and NyQuil SEVERE: For relief of even more symptoms, try NyQuil SEVERE, which can also help with nasal congestion, or DayQuil SEVERE, which contains an expectorant to help loosen mucus and make coughs more productive.
  • DayQuil and NyQuil Hot Remedy: Drink tasty honey lemon flavor and breathe in the soothing Vicks Vapors. Cold and flu symptom relief—including fever—can come as a comforting medicated hot drink, too.

Consult your doctor if you are experiencing any of the below:13

• If your temperature reaches 104° F or higher.
• If you have fever or cough symptoms that improve, then get worse.
• If your fever is accompanied by a severe muscle pain, mental confusion, or any other out-of-the ordinary symptoms.

Low-grade fevers can come from common viruses like a cold or the flu. Taking your temperature is the easiest and most direct way to determine if you have a low-grade fever, but other signs and symptoms can also point to an increased likelihood that you are experiencing a low-grade fever.

Maintaining your health through good habits such as getting enough rest and fluids can help to minimize a fever or to reduce its duration by, for instance, supporting your immune system. In the case that you opt for medication to help relieve symptoms and reduce a low-grade fever, consider appropriate options that contain acetaminophen, a fever reducer, like DayQuil or NyQuil.

Take care of yourself, and feel better soon!